However, none of this makes up for the fact that swimming, at least the freestyle stroke, entails spending 80% - 95% of the time spent exercising with your head in a medium that offers zero oxygen. A gulp of pollen-filled air is no cup of tea, but it beats the heck out of a lung-full of water. You see, one of the major challenges that I face with asthma is not only the capacity to breath, but also an awkward breathing rate. As a result, I need to focus on my breathing cadence, which is easy enough when I can take a breath whenever needed. That is why swimming creates a unique challenge to me. As a result, I could certainly make do without fins (though it would help), though they would be helpful, but good L-rd, I need gills.
In full discolsure, when I was younger (meaning, age 12) I was an excellent swimmer. I spent a lot of time in the and under the water. I could swim forever and hold my breath for even longer. However, that was then and this is now (a couple of decades and pounds later). My current reality is that the second that I put my head in the water I can't wait to get my head out, to take a breath. So, if someone knows where I can get a gill implants (are there any pulmonary-plastic surgeons reading this blog?), please let me know. Until then happens, I will continue to half-drown-half-churn through the water.
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